Array ( [0] => Array ( [post_id] => 2609 [url] => https://miyukinosato.or.jp/miyuki/hhlab/hhlab-2609/ [title] => 第九十一回東洋医学療法の紹介コラム74薬膳茶㉔目的別・薬膳茶に使う食薬ー泄② [date] => 2026.02.24 [date2] => 2026-02-24 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/sites/5/2026/02/29942871_m-1024x771.jpg [category] => 医師監修 [slug] => physician-supervision [tag] => [parent_id] => 4 [parent_name] => 医療 [parent_slug] => medical-care [site_name] => 熊本市南区の地域密着型病院|御幸病院(在宅医療・緩和ケア対応) ) [1] => Array ( [post_id] => 6802 [url] => https://media.miyukinosato.or.jp/chinese-medicine/6802/ [title] => 順應季節的藥膳療法 [date] => 2026.02.24 [date2] => 2026-02-24 [thumb] => https://media.miyukinosato.or.jp/wpmm/wp-content/uploads/2026/01/1707353_m-640x400.jpg [category] => 医療 [slug] => medical-care [tag] => [parent_id] => 0 [parent_name] => [parent_slug] => [site_name] => ホリスティックヘルスラボ ) [2] => Array ( [post_id] => 6780 [url] => https://media.miyukinosato.or.jp/mindfulness/6780/ [title] => マインドフルネスと仕事のストレス [date] => 2026.02.20 [date2] => 2026-02-20 [thumb] => https://media.miyukinosato.or.jp/wpmm/wp-content/uploads/2026/02/33784695_m-640x400.jpg [category] => 医師監修 [slug] => physician-supervision [tag] => [parent_id] => 174 [parent_name] => 医療 [parent_slug] => medical-care [site_name] => ホリスティックヘルスラボ ) [3] => Array ( [post_id] => 2588 [url] => https://miyukinosato.or.jp/miyuki/hhlab/hhlab-2588/ [title] => 第九十回東洋医学療法の紹介コラム73薬膳茶㉓目的別・薬膳茶に使う食薬ー泄① [date] => 2026.02.06 [date2] => 2026-02-06 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/sites/5/2026/02/31413186_m-1024x681.jpg [category] => 医師監修 [slug] => physician-supervision [tag] => [parent_id] => 4 [parent_name] => 医療 [parent_slug] => medical-care [site_name] => 熊本市南区の地域密着型病院|御幸病院(在宅医療・緩和ケア対応) ) ) Array ( [0] => Array ( [post_id] => 3424 [url] => https://miyukinosato.or.jp/hhlab/hhlab-3424/ [title] => 足の白癬菌・口腔ケア・感染症対策に!抗菌アロマテラピーの実践と根拠 [date] => 2025.10.17 [date2] => 2025-10-17 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/2025/10/IMG202510041402132-1024x768.jpg [category] => 介護の悩み [slug] => nursing-care-concerns [tag] => [parent_id] => 16 [parent_name] => 福祉・介護 [parent_slug] => welfare [site_name] => みゆきの里 ) [1] => Array ( [post_id] => 929 [url] => https://miyukinosato.or.jp/botanen-t/hhlab/hhlab-929/ [title] => 秋を元気に過ごすために ~体調管理と通所リハビリテーションの大切さ~ [date] => 2025.10.03 [date2] => 2025-10-03 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/sites/7/2025/10/31517719_l-1024x683.jpg [category] => 福祉・介護 [slug] => welfare [tag] => [parent_id] => 0 [parent_name] => [parent_slug] => [site_name] => 熊本市南区の超強化型介護老人保健施設/ぼたん園(医療的ケア、リハビリ、在宅復帰支援) ) [2] => Array ( [post_id] => 843 [url] => https://miyukinosato.or.jp/botanen-t/hhlab/hhlab-843/ [title] => 高齢者の「認知症」と「うつ病」 ~その違いと見分け方、そして支えるためのヒント~ [date] => 2025.08.22 [date2] => 2025-08-22 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/sites/7/2025/08/26623052-1024x882.png [category] => 介護の悩み [slug] => nursing-care-concerns [tag] => [parent_id] => 17 [parent_name] => 福祉・介護 [parent_slug] => welfare [site_name] => 熊本市南区の超強化型介護老人保健施設/ぼたん園(医療的ケア、リハビリ、在宅復帰支援) ) [3] => Array ( [post_id] => 3112 [url] => https://miyukinosato.or.jp/hhlab/hhlab-3112/ [title] => 楽しく快適に運動するためのアロマテラピー活用法 [date] => 2025.08.01 [date2] => 2025-08-01 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/2025/07/5wq1nttu-1024x896.png [category] => セルフケア [slug] => self-care [tag] => [parent_id] => 3 [parent_name] => 健康・予防 [parent_slug] => health [site_name] => みゆきの里 ) ) Array ( [0] => Array ( [post_id] => 6793 [url] => https://media.miyukinosato.or.jp/health/6793/ [title] => 花粉症の季節を少しでも穏やかに過ごすために ― ホリスティックケアとしてのアロマテラピー活用 ― [date] => 2026.02.20 [date2] => 2026-02-20 [thumb] => https://media.miyukinosato.or.jp/wpmm/wp-content/uploads/2026/02/260227_01-scaled-1-640x400.jpeg [category] => 健康・予防 [slug] => health [tag] => [parent_id] => 0 [parent_name] => [parent_slug] => [site_name] => ホリスティックヘルスラボ ) [1] => Array ( [post_id] => 278 [url] => https://miyukinosato.or.jp/wellsq-waraku/hhlab/hhlab-278/ [title] => 年末年始の運動不足を見直し、安心して日常生活へ戻るために [date] => 2026.01.23 [date2] => 2026-01-23 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/sites/22/2026/01/2601_01-1024x683.jpeg [category] => セルフケア [slug] => self-care [tag] => [parent_id] => 3 [parent_name] => 健康・予防 [parent_slug] => health [site_name] => ウェルネススクエアー和楽|熊本市南区の健康運動・介護予防フィットネススタジオ ) [2] => Array ( [post_id] => 1077 [url] => https://miyukinosato.or.jp/fuukien/hhlab/hhlab-1077/ [title] => 「決意を胸に」「妻と娘の愛情」 健康診断で突きつけられた現実 『Ⅱ型糖尿病』 [date] => 2026.01.16 [date2] => 2026-01-16 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/sites/11/2025/12/3aa54ead24cedf6b220a92fbc6203b32.png [category] => セルフケア [slug] => self-care [tag] => [parent_id] => 2 [parent_name] => 健康・予防 [parent_slug] => health [site_name] => 富貴苑 | 老人ホーム(軽費老人ホームA型) | 熊本市南区 ) [3] => Array ( [post_id] => 1040 [url] => https://miyukinosato.or.jp/botanen-t/hhlab/hhlab-1040/ [title] => 生活リズムと健康:毎日の習慣が心と体に与える深遠な影響 [date] => 2025.12.19 [date2] => 2025-12-19 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/sites/7/2025/12/1219_image001.jpg [category] => セルフケア [slug] => self-care [tag] => [parent_id] => 6 [parent_name] => 健康・予防 [parent_slug] => health [site_name] => 熊本市南区の超強化型介護老人保健施設/ぼたん園(医療的ケア、リハビリ、在宅復帰支援) ) ) Array ( [0] => Array ( [post_id] => 4069 [url] => https://miyukinosato.or.jp/hhlab/hhlab-4069/ [title] => 「えび飛龍頭のお椀」の勉強会を開催いたしました [date] => 2026.02.13 [date2] => 2026-02-13 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/2026/02/260213image001-947x1024.jpg [category] => 食コラム [slug] => food-column [tag] => [parent_id] => 21 [parent_name] => 食・農 [parent_slug] => food [site_name] => みゆきの里 ) [1] => Array ( [post_id] => 3995 [url] => https://miyukinosato.or.jp/hhlab/hhlab-3995/ [title] => 「鱈(タラ)のブイヤベース」の勉強会を開催いたしました [date] => 2026.01.30 [date2] => 2026-01-30 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/2026/01/260130_01-1024x683.jpg [category] => 食コラム [slug] => food-column [tag] => [parent_id] => 21 [parent_name] => 食・農 [parent_slug] => food [site_name] => みゆきの里 ) [2] => Array ( [post_id] => 4016 [url] => https://miyukinosato.or.jp/hhlab/hhlab-4016/ [title] => 節分やひな祭りなど、日本の行事に隠された「農と命」を繋ぐ知恵と楽しみ方 [date] => 2026.01.30 [date2] => 2026-01-30 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/2026/01/food_column_202601_01.jpg [category] => 食コラム [slug] => food-column [tag] => [parent_id] => 21 [parent_name] => 食・農 [parent_slug] => food [site_name] => みゆきの里 ) [3] => Array ( [post_id] => 3968 [url] => https://miyukinosato.or.jp/hhlab/hhlab-3968/ [title] => お正月の「お餅」に飽きて余った時に手軽においしく楽しむ方法 [date] => 2025.12.31 [date2] => 2025-12-31 [thumb] => https://miyukinosato.or.jp/wpm/wp-content/uploads/2025/12/food_column_202512_01.jpg [category] => 食コラム [slug] => food-column [tag] => [parent_id] => 21 [parent_name] => 食・農 [parent_slug] => food [site_name] => みゆきの里 ) )